The “Swimsuit Ready in 20 Days” challenge concludes on ABC’s one-hour daily talk show, “The Revolution,” MAY 21-25. This week “The Revolution” team will reveal the final phase of the four week challenge with new exercises, easy to prepare, low-calorie recipes, swimsuit fashions for all shapes and sizes and tips for healthy skin in the summer sun.
Scheduled for the week of MAY 21-25 (subject to change):
MONDAY, MAY 21 – “Ask Tim,” featuring audience questions about shapewear and dresses; capoeira expert Brett Hoebel with an energetic workout based on the Brazilian martial art; Dr. Jen, Dr. Tiffanie and Ty discuss the pros and cons of cohabitating before marriage; Ty’s “Man on the Street” focuses on inspiration and making positive changes.
TUESDAY, MAY 22 – “Dr Talk,” with answers to “Is this Normal?”; environmental lifestyle expert and author of Upcycling, Danny Seo; “New Things to Know” with Dr. Jen and Dr. Tiffanie; “Swimsuit Ready in 20 Days” challenge continues as Harley and Ty share tips for moms to incorporate into their busy schedules.
WEDNESDAY, MAY 23 – First generation Greek Sofia Spentzas’ “Revolution” journey and reveal: Sofia and her sister travel to New York City for a lesson with “Dancing with the Stars” pro Tony Dovolani.
THURSDAY, MAY 24 – Hula hooping to lose weight; Ty and Tim field audience questions about design dilemmas and share tips to bring a touch of spring inside the home; “New Things to Know” with Dr. Jen and Dr. Tiffanie; “Swimsuit Ready in 20 Days” challenge continues as Harley discusses healthy foods at a summer barbeque.
FRIDAY, MAY 25 – Celebrity stylist Mary Alice Stephenson with a makeover for veterans in honor of Memorial Day; “My Revolution” with the inspiring story of Andrea Peterson, who fulfilled her life-long ambition at the age of 66 to become a firefighter; “Swimsuit Ready in 20 Days” challenge concludes with body image expert Dr. Robyn Silverman and the in studio reveal of four participants who took on the challenge; Dr. Jen and Tim discuss new studies about the brain.
About Sofia Spentzas:
First generation Greek Sofia Spentzas from Bloomingdale, IL hails from a large, gregarious family. She is a successful photographer with her own business, but her size limits her ability to reach her fullest potential in her career. She has spent the last 17 years taking care of her diabetic mother, until her death last November. She fears that she is at risk for the illness herself. Sofia is at a point of transition and is on a journey to discovery a new life for herself. Her family is the most important thing to her, and she looks forward to sharing a new healthier lifestyle with them.
“The Revolution” is ABC’s one-hour daily talk show that revolutionizes the lives of viewers from the inside out. The show features a stellar “dream team” of experts who help complete transformations in all areas of life, including body, health, style, mind and environment. Produced by 3 Ball Productions/Eyeworks USA for the ABC Television Network, with JD Roth and Todd A. Nelson serving as executive producers, “The Revolution” provides life changing tips and essential tools to motivate viewers and serve as a catalyst for change. Featuring design expert Ty Pennington, style guru Tim Gunn, celebrity trainer Harley Pasternak, OB-GYN Dr. Jennifer Ashton and therapist Tiffanie Davis Henry, Ed.D, “The Revolution” is your daily boost, whether you’re looking for inspiration to accomplish little victories or in need of a road map for a major change. “The Revolution” is produced in New York and airs MONDAY-FRIDAY (2:00-3:00 p.m., ET/ 1:00-2:00 p.m., PT/CT), on ABC.
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